Rio Grande do Norte is a Brazilian state that stands out for its stunning tourist routes, full of beaches surrounded by dunes, archaeological sites and religious sanctuaries.
With its variety of unique attractions, the state extends far beyond its capital, Natal.
This guide proposes an 8-day itinerary to explore the natural and cultural wonders of this region.

Rio Grande do Norte: An enchanting destination
The most northeastern part of Brazil is home to natural and cultural riches that will impress any traveller.
Attractions range from the famous buggy rides through the dunes of Natal to the breathtaking landscapes of the interior of Rio Grande do Norte.
With its friendly people and delicious cuisine, Rio Grande do Norte guarantees memorable experiences for all types of travellers.
8 Day Tourist Itinerary
- Day 1: Explore Natal
- Day 2: RN’s south coast
- Day 3: Adventure on the south coast of RN
- Day 4: Discovering the interior of the RN
- Day 5: Inland gastronomy
- Day 6: RN’s north coast
- Day 7: São Miguel do Gostoso
- Day 8: Finish in Natal
Day 1: Explore Natal
Redinha Bridge in Natal, RN
Start your trip in the beautiful capital city of Natal. A city tour is a must, including visits to Praia da Redinha, Forte dos Reis Magos and the beaches of Forte, Artistas and Areia Preta.
Parque das Dunas, the largest reserve of Atlantic Rainforest in an urban park, is a must.
7 Passeios Imperdíveis em NATAL e Região07:36
NATAL - Drone - Rio Grande do Norte
Genipabu em Natal - Guia Turismo04:22
Natal RN - Guia de Turismo06:13
Forte dos Reis Magos em Natal RN10:18
Genipabu - Dicas de Viagem08:28
Natal RN - Guia Completo26:18
Forte dos Reis Magos em Natal RN09:06
Pontos Turísticos de Natal no RN01:00
Parque das Dunas em Natal - RN01:22
Dunas de Genipabu no RN03:50
In the evening, try the local cuisine at one of the restaurants in Beco da Lama, famous for its bohemian atmosphere.
Cultural and Historical Attractions in Natal
Natal has a rich cultural and historical heritage.
The Forte dos Reis Magos, built in the 16th century, is a landmark of colonial history and offers panoramic views of the city and the sea.
In addition, the Câmara Cascudo Museum, which houses a collection of Potiguar culture, is a great option for those who want to delve deeper into local history.
Day 2: South coast of RN
The beaches of the south coast of Rio Grande do Norte are known for their coloured cliffs and lakes. The region is about 80 kilometres south of the capital, Natal.
Visit the Pirangi Cashew Tree, the largest in the world, located on Pirangi do Norte Beach, about 25 kilometres south of Natal.
Praia de Pirangi no RN03:48
Praia de Curumupim no RN01:43
Praia da Pipa - RN02:51
Praia do Madeiro em Pipa no RN02:51
Praia do Amor no RN02:30
Barra do Cunhaú RN - Guia Turístico
Barra do Cunhaú - Guia de Turismo
Barra do Cunhaú - Kitesurf04:22
Jacuzzi natural em Barra do Cunhaú03:16
Litoral Sul do RN - Reportagem03:30
Baía Formosa – RN03:29
Explore the Parrachos de Pirangi, famous for its natural pools, located in front of Pirangi do Norte Beach, accessible by boat from the beach.
Don’t forget to stop at the Mirante dos Golfinhos, located in the Tibau do Sul region, near Praia da Pipa, about 85 kilometres from Natal.
This viewpoint offers breathtaking sea views and the chance to spot dolphins.
Day 3: Adventure the south coast of RN
Enjoy buggy rides along deserted beaches to the Guaraíras Lagoon, about 85 kilometres from Natal, in the Tibau do Sul region.
Visit Tibau do Sul and the famous Praia da Pipa, ideal for accommodation and nightlife.
Pipa Beach is one of the most famous in the state, offering a variety of accommodation and entertainment options, and is about 85 kilometres from Natal.
Day 4: Explore the interior of RN
The interior of Rio Grande do Norte reveals a rich cultural and historical heritage.
Start in Santa Cruz, about 120 kilometres from Natal, to visit the Sanctuary of Santa Rita de Cássia, the largest Catholic statue in the world.
Cidade de Santa Cruz no RN e Santa Rita de Cássia04:38
Seridó - Sertão do Rio Grande do Norte04:34
Conheça o cânion dos Apertados em Currais Novos
Mina Brejuí em Currais Novos RN
Castelo Di Bivar - Carnaúba dos Dantas RN
Then explore the Seridó Geopark, famous for its fossils and cave paintings, also located in the Seridó region, about 200 kilometres from Natal.
This park is an important archaeological site and offers a fascinating insight into the geological history of the region.
Day 5: Inland gastronomy
Taste the local cuisine in Caicó, a town about 260 kilometres from Natal, where typical dishes such as butter cheese and roast goat are a must.
Caicó is famous for its festivals and rich gastronomic tradition, offering visitors an authentic culinary experience.
Cultural and Historical Attractions in the Interior
The interior of the state is rich in history and culture.
The city of Caicó is famous for its traditional Sant’Ana Festival, which attracts visitors from all over Brazil.
In addition, the Seridó Geopark is not only a tourist destination, but also an important archaeological site with traces of ancient civilisations and artistic manifestations dating back thousands of years.
Day 6: RN’s North Coast
The North Coast has white sand dunes and warm waters.
Visit Genipabu, about 25 kilometres from Natal, for buggy rides and the famous Pitangui Lagoon, where you can relax and enjoy the natural beauty of the region.
In Maracajaú, located about 60 kilometres from Natal, you can dive on reefs known for their rich marine life and crystal clear waters, offering an unforgettable experience to divers.
Day 7: São Miguel do Gostoso
Explore São Miguel do Gostoso, a paradise for kite surfers, about 110 kilometres from Natal.
The town is ideal for a special dinner and offers quality gastronomic options to delight visitors.
Take a day trip to Galinhos, a peninsula about 150 kilometres from Natal, known for its unspoilt beaches and lush nature. This destination is perfect for those seeking tranquillity and natural beauty, offering a unique experience.
Day 8: End in Natal
On your last day, relax on the famous Ponta Negra Beach, about 10 km from the centre of Natal, and enjoy a swim in the warm waters in front of Morro do Careca, one of the city’s postcards.
To end your trip on a high note, sample more of the local cuisine at one of the seafront restaurants, which offer a variety of delicious dishes, allowing you to enjoy the view while savouring the delights of Potiguar gastronomy.
BOTTOM LINE
The 8-day Tourist Itinerary in Rio Grande do Norte offers a complete and varied experience, exploring the natural beauty, rich culture and delicious cuisine of Rio Grande do Norte. This state is undoubtedly one of the most complete destinations in Brazil, ideal for those seeking adventure, relaxation and cultural discovery.
This post is also on:
Português
English
Deutsch
Español
Français